The happiness you feel is in direct proportion to the love you give.

Your gut is your inner compass.

I believe the choice to be excellent begins with aligning your thoughts and words with the intention to require more from yourself.

If you peel back the layers of your life-the frenzy, the noise-stillness is waiting. That stillness is you.

Life is about becoming more of who you really are.

What dogs? These are my children, little people with fur who make my heart open a little wider.

If you make a choice that doesn't please your mate, your friends, your mother, or whoever, the world will not fall apart - the people who truly love you want you to love yourself.