Keeping a journal will change your life in ways that you'd never imagine.

It does not matter how you came into the world, what matters is that you are here.

Pray as if it's up to God, work as if it's up to you.

You are responsible for your life. You can't keep blaming somebody else for your dysfunction. Life is really about moving on.

Twenty minutes in the morning, 20 in the evening. Transcendental Meditation teachers have taught everyone in my company who wanted to learn how to meditate. The results have been awesome. Better sleep. Improved relationships with spouses, children, coworkers. Some people who once suffered migraines don't anymore. Greater productivity and creativity all around.

Transforma as tuas feridas em sabedoria!

There are so many people who've come before me who deserved to be tired. Who didn't have the opportunities, who didn't have the access, who didn't have the money, who didn't have the influence, who didn't have the voice.