When I was going through menopause, I didn't sleep. I didn't sleep for two years and ended up blowing out my thyroid, and I became nonfunctional. It's difficult to remain fully present if I'm not getting enough sleep, so I work at getting enough.
Oprah WinfreyThe secret to being successful is to find a way to bring yourself through, even in your stories. People are looking for the essence of your truth. When you can bring your own truth to it, that's when it works.
Oprah WinfreyI had no idea that being your authentic self could make me as rich as I've become. If I had, I'd have done it a lot earlier.
Oprah Winfrey