Whatever you fear most has no power - it is your fear that has the power. The thing itself cannot touch you. But if you allow your fear to seep into your mind and overtake your thoughts, it will rob you of your life.

We are held accountable for every intention, which is why you are sitting where you are right now.

Learn to let your intuition-gut instinct-tell you when the food, the relationship, the job isn't good for you (and conversely, when what you're doing is just right).

What you believe has more power than what you dream or wish or hope for. You become what you believe.

That's what leads to a reinvention of yourself - being fully present and in the moment.

Being still at least once a day will enhance your life.

Always listen to your inner voice.