It isn't until you come to a spiritual understanding of who you are - not necessarily a religious feeling, but deep down, the spirit within - that you can begin to take control.

Whenever you can't think of something to be grateful for, remember your breath. With each breath you take, you can say, 'I'm still here.' Make each day a holiday of thankfulness -and give yourself the gift of gratitude!

We create stress for ourselves because you feel like you have to do it. You have to. I don't feel that anymore

The life you want is waiting to rise up to meet you ... Will you accept it? Do you feel worthy enough to accept it?

There is the voice that everybody hears... saying to you, "You should do this, you should be this, you ought to, you got to." And then there is the still small voice - for some people not so small - inside every human being that calls you to something that is greater than yourself.

When you choose the paradigm of service, it turns everything you do from a job into a gift.

There is a lesson in almost everything that you do, and getting the lesson is how you move forward. It is how you enrich your spirit.