I'm a truth seeker. That's what I do every day on the show - put out the truth. Some people don't like it, they call it sensational, but I say life is sensational.

I was raised to believe that excellence is the best deterrent to racism or sexism. And that's how I operate my life.

You can't give it to others if you don't have it in yourself.

Would you do your job and not be paid for it? I would do this job, and take on a second job just to make ends meet if nobody paid me. That’s how you know you are doing the right thing.

Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.

You are responsible for your life. You can't keep blaming somebody else for your dysfunction. Life is really about moving on.

The secret to being successful is to find a way to bring yourself through, even in your stories. People are looking for the essence of your truth. When you can bring your own truth to it, that's when it works.