Step out of the history that is holding you back. Step into the new story you are willing to create.

I'm one of those people who lives for the moment. If you concern yourself with what's going to happen a year from now, or five years from now, you defuse the moment. Whatever comes, comes. For this time I enjoy the ascent. I don't worry about anything except getting thinner thighs.

That's what life is: an open door to all that is possible. And that's a powerful thing.

I've learned that every single trial offers us a chance to either turn away from what we know to be true, or to stand strong in who we are...

I try to live in the moment and let that moment carry me to the next great place.

Joy is one part inner peace, one part giddy delight and 100% attainable.

If you make a choice that doesn't please your mate, your friends, your mother, or whoever, the world will not fall apart - the people who truly love you want you to love yourself.