If you want to feel good, you have to go out and do some good.

Your gut is your inner compass. Whenever you have to consult with other people for an answer, you're headed in the wrong direction.

Life is better when you share it.

What I have learned in my life and work is that the more I am able to be myself, the more it enables other people to be themselves.

To be fully human is...to know that it's possible to face the unimaginable and somehow put one foot in front of the other.

Declare today "sacred timeoff limits to everyone, unless invited by you. Take care of your personal wants and needs. Say no, graciously but firmly, to others' demands."

I want people to be more open and tolerant. I want them to know that behind every stranger is a backstory that is the common denominator - for we all share in the human experience: pain, sadness, grief, lack of love, and then, with hope and help, step by step achievements.