Not actively surviving is passively dying.

The Warrior Diet is the only diet today that challenges all common dietary concepts and offers a real alternative—guidelines that are not based on superficial restrictions, but rather on true principles of human nutrition.

Nonetheless, we experience a sense of freedom when we feel that we have the ability to make choices and satisfy our primal instincts.

Science is about predictions based on predictable fact. Life is about surprises based on the unpredictable reality.

Just as a warrior must anticipate his enemy’s behavior and reactions and understand the dangers, and just as a hunter must know the behavior patterns of animals that he hunts, in order for us to heal, to achieve and maintain a state of mental and physical health,we must be in touch with our body and be aware of the symptoms of illness. Our ability to heal, and the healing process itself, should never be taken for granted. Vanity often keeps us from accepting that we’ll all inevitably face cycles of being weaker and stronger,sicker and healthier.

As for meat, let me say it upfront:Humans haven’t fully adapted to eating meat.

Not actively surviving is passively dying.