Sometimes I think there are only two instructions we need to follow to develop and deepen our spiritual life: slow down and let go.
Oriah DreamerI want to know if you have touched the center of your own sorrow, if you have been opened by lifeโs betrayals or have become shriveled and closed from fear of further pain!
Oriah DreamerIt is hard to be with another's pain if we cannot be with our own. Since I was a child I have always felt a deep sense of responsibility to ease others' pain. But I have discovered that often, beneath this genuine and admirable desire, lies an inability to be with my own sorrow. Several years ago, watching a close friend suffer when a brain aneurysm took away her life as she knew it, I wrote in my journal, "I won't ask much. But if you would just let me save your life, perhaps it will not hurt so much to know I cannot save my own.
Oriah DreamerNot doing is not about immobility or giving up in despair. It is first and foremost about being able to be with, to accept fully, what is in this moment.
Oriah Dreamer