Winners hate losing more than changing while others hate changing more than losing.

Learn to use the criticism as fuel and you will never run out of energy.

Attitude is the ability to reframe the experience to empower you to future victories

You will never realize success on the outside until you can see it clearly o the inside. Success is inside out.

If you accept excuses from others, it's usually because you have accepted your own excuse.

To live the life you've always wanted, you must confront the issues you've always avoided.

Change is a given; growth, however, is optional.