Mastering our emotions has nothing to do with asceticism or repression, for the purpose is not to break the emotions or deny them but to "break in" the emotions, making them teachable because they are tamed.
Os GuinnessInterestingly, God's remedy for Elijah's depression was not a refresher course in theology but food and sleep... Before God spoke to him at all, Elijah was fed twice and given a good chance to sleep. Only then, and very gently, did God confront him with his error. This is always God's way. Having made us as human beings, He respects our humanness and treats us with integrity. That is, He treats us true to the truth of who we are. It is human beings and not God who have made spirituality impractical.
Os GuinnessThe rewards of freedom are always sweet, but its demands are stern, for at its heart is the paradox that the greatest enemy of freedom is freedom.
Os Guinness