I'd like to show people that if you put the hard work in and you believe in yourself, then you can do whatever you want to.

I have run two Olympic 'A' standard times over the past 12 months and with the time I ran at the African Championships last week I know my speed and fitness are constantly improving so that I will peak in time for the Olympics.

I think every athlete that’s just out here for the Olympics just does something to inspire those around them and inspire each other.

Putting on my legs is like putting on my shoes. I understand that's how some people might think differently, but I hope that in London, their perceptions open up.

I made the mistakes not because I'm tired.

You don't call the witness a liar, not while he is in the witness box.

It's impossible to make everyone happy. Some will choose to see the negative. None is perfect but find a way of loving them perfectly!