Dieting is long-haul. Many rapid weight loss programs actually only squeeze the water out of you. Just like a wet sponge. But a good dieter maintains his or her grip on that sponge, not letting it soak up water again.

Demonisation is the ideological backbone of an unequal society.

We live in an age where in politics, people can't disagree with each other without good faith being questioned, there is always an ulterior motive - in it for the money, advance a career.

When Art struggles, it succeeds; when revelling in its own successes, it as singularly fails.

We live in a country where there is a lot of animosity. If your politics is radical it antagonises. People might think I am overconfident. I look petulant when I stand my ground.

Dieting is long-haul. Many rapid weight loss programs actually only squeeze the water out of you. Just like a wet sponge. But a good dieter maintains his or her grip on that sponge, not letting it soak up water again.

It is a bad situation, the current state of the Labour leadership, a collective failure, the collapse of strategy and vision on all sides.