With directors, some have a kind of in-built ability to just know how to work with actors and get the best out of actors, and some don't have a clue about acting. I think it'd be a good idea if directors put themselves in front of the camera, or even went on a six-week drama course, just to know a little bit about what that feels like.

It's such a stressful environment, I find, being an actor, being put in the chair and "Touch this, that, and the other," it's too much for me. I find it hard to tolerate that sort of stuff. If you're not enjoying it, don't do it. You're wasting everyone's time.

I live in a state of hypersensitivity, and I've always had this feeling that something bad is going to happen to myself, or my wife and children. This manifests itself in different fears and visions.

I watched 'Rocky' and 'Raging Bull' and 'Taxi Driver' over and over again. They spoke to you, man.

At the end of the day, my life isnt about other peoples work. Ive got to stop giving stuff away. Ive got my own stories to tell, and a great need to tell them. Ive got these images, these thoughts in my head, and I need to find a way to cope with them.

You walk past people in streets, or they serve you in shops, and you know nothing about the horrors they may be living with.

I'm trying to make sense of lot of things with 'Tyrannosaur.' I'm trying to make sense of people who've left now. They're not here, they can't answer for themselves any more, they're gone. And I'm trying to make peace with those ghosts.