When I moved to London in the 1990s, it had changed a great deal. Racism had become deeply uncool. But there has been a return of racism in the guise of "antiterrorism." People who look like myself are immediately suspect. I've become extremely self-conscious about going into crowded public places.

The whole Hollywood conception of Tibet as this peace-loving country denies the complex humanity of the Tibetan people. Their ideas exist in a high degree of tension with impulses toward corruption, toward violence, toward all sorts of things. The Dalai Lama himself would say that he has to fight these impulses himself on a daily basis.

The whole idea of mindfulness is all about having a second-level monitoring of your thoughts and being able to recognize them as being negative or harmful before they become a part of your being, before they become some kind of action like writing an angry letter to someone or speaking too strongly to someone.

People who write about issues like poverty or terrorism are a part of the elite, and the distance between the elite and nonelite is growing very fast. You can move around the world but meet only people who speak your language, who share the same ideas, the same beliefs, and in doing so you can lose sight of the fact that the vast majority of the world does not think or believe in or speak the everyday discourse of the elite.

I think excessive rationality can be very dangerous. Certainly the kind of rationality we've seen in the last hundred years, and still see on a daily basis when Madeleine Albright says that it's all right, we have to live with the idea of hundreds of thousands of Iraqi children dying because it contains Saddam Hussein.

I think what's important and extraordinarily practical about Buddhism, is that it offers very concrete methods for people to work with.

Buddhism resonated very powerfully with a lot of my preoccupations.