In the modern world, nationalism remains a very important force. We delude ourselves into thinking that globalization has made all of that redundant and that everyone just wants to be like America.

The whole idea of mindfulness is all about having a second-level monitoring of your thoughts and being able to recognize them as being negative or harmful before they become a part of your being, before they become some kind of action like writing an angry letter to someone or speaking too strongly to someone.

I meditate at airports because those are the places where I’m extremely tense, and I often meditate while I’m walking down the street. I have a thought and become aware of that thought and thereby create another level of awareness.

The recent past is full of diverse examples of writers - Mahfouz in Egypt, Pamuk in Turkey, and more interestingly, Pasternak in the Soviet Union - who have conducted their arguments with their societies and its political arrangements through their art in subtle, oblique ways. They didn't always have the license to make bold pronouncements about freedom, democracy, Islam, and liberalism, but they exerted another kind of moral authority through their work.

Once you get past the grand normative claims made in the West for literature, especially the novel, in the post-Christian era - that it is a secular substitute for religion, hallmark of modern civilization, a priori liberal and cosmopolitan, with authors appearing to implicitly embody such pious ideals - you encounter a less agreeable reality: parochialism, blinkered views, even racial prejudices of the kind the bourgeoisie have held everywhere.

In America, you don't even have proper holidays. It's really one of the most prosperous slave societies in history. People work their asses off all year long and get two weeks off! It's incredible.

I think what's important and extraordinarily practical about Buddhism, is that it offers very concrete methods for people to work with.