It is better to meditate a little bit with depth than to mediate long with the mind running here and there. If you do not make an effort to control the mind it will go on doing as it pleases, no matter how long you sit to meditate.
Paramahansa YoganandaWise guidance never violates people's Free Will. A superior who demands obedience of his subordinates should show respect for their capacity to understand, and also for their Innate Right to their own Free Will.
Paramahansa YoganandaWe fear death because of pain, and because of the thought that we may become obliterated. This idea is erroneous. Jesus showed himself in a physical form to his disciples after his death. Lahiri Mahasaya returned in the flesh the next day after he had entered mahasamadhi. They proved that they were not destroyed.
Paramahansa Yogananda