Conserve the vital energy, follow a balanced diet, and always smile and be happy. He who finds joy within himself discovers that his body is charged with electric current, life energy, not from food but from God. If you feel that you can't smile, stand before a mirror and with your fingers pull your mouth into a smile. It is that important!

With right attitude, life is very simple and very easy.

Thought is the primary energy and vibration that emanated from God and is thus the creator of life, electrons, atoms, and all forms of energy.

The greatest dread of ordinary man is death, with its rude imposition interrupting fortuitous plans and fondest attachments with an unknown and unwelcome change. The yogi is a conqueror of the grief associated with death. By control of mind and life force and the development of wisdom, he makes friends with the change of consciousness called death-he becomes familiar with the state of inner calmness and aloofness from identification with the mortal body.

Consider no one a stranger. Learn to feel that everybody is akin to you.

Calmness is the living breath of God's immortality in you.

Kindness is the light that dissolves all walls between souls, families, and nations.