Conserve the vital energy, follow a balanced diet, and always smile and be happy. He who finds joy within himself discovers that his body is charged with electric current, life energy, not from food but from God. If you feel that you can't smile, stand before a mirror and with your fingers pull your mouth into a smile. It is that important!
Paramahansa YoganandaYou cannot make steel until you have made the iron white-hot in fire. It is not meant for harm. Trouble and disease have a lesson for us. Our painful experiences are not meant to destroy us, but to burn out our dross, to hurry us back Home. No one is more anxious for our release than God.
Paramahansa YoganandaIt is not a pumping-in from the outside that gives wisdom; it is the power and extent of your inner receptivity that determines how much you can attain of true knowledge, and how rapidly. You can quicken your evolution by awakening and increasing the receptive power of your brain cells.
Paramahansa YoganandaThe body is only a garment. How many times you have changed your clothing in this life, yet because of this you would not say that you have changed. Similarly, when you give up this bodily dress at death you do not change. You are just the same, an immortal soul, a child of God.
Paramahansa YoganandaWhen you exercise your will power you release the power of life energy - not when you merely wish passively to be able to obtain an objective.
Paramahansa Yogananda