Conserve the vital energy, follow a balanced diet, and always smile and be happy. He who finds joy within himself discovers that his body is charged with electric current, life energy, not from food but from God. If you feel that you can't smile, stand before a mirror and with your fingers pull your mouth into a smile. It is that important!
Paramahansa YoganandaThe reflection, the verisimilitude, of life that shines in the fleshly cells from the soul source is the only cause of man's attachment to his body; obviously he would not pay solicitous homage to a clod of clay. A human being falsely identifies himself with his physical form because the life currents from the soul are breath-conveyed into the flesh with such intense power that man mistakes the effect for a cause, and idolatrously imagines the body to have life of its own.
Paramahansa YoganandaThe entire universe is God's cosmic motion picture, and that individuals are merely actors in the divine play who change roles through reincarnation; mankind's deep suffering is rooted in identifying too closely with one's current role, rather than with the movie's director, or God.
Paramahansa YoganandaIn vegetables and fruits, God has infused medicinal power to help in overcoming disease. Even these, however, have but a limited potency. The organs of the body are essentially sustained by the energy of God, and the person who employs various methods to increase this energy will have at his command a greater power for healing than is afforded by any medicine or diet.
Paramahansa YoganandaUntrained warriors are soon killed on the battlefield; so also persons untrained in the art of preserving their inner peace are quickly riddled by the bullets of worry and restlessness in active life.
Paramahansa YoganandaThere is in India a story of a dying youth who, hearing the sobs of grief around him, cried: Insult me not with your cries of sympathy. When I soar to the land of eternal light and love; it is I who should feel for you. For me, disease, shattering of bones, sorrow, excruciating heartaches no more. I dream joy, I glide in joy, I breathe in joy evermore.
Paramahansa Yogananda