It is better to meditate a little bit with depth than to mediate long with the mind running here and there. If you do not make an effort to control the mind it will go on doing as it pleases, no matter how long you sit to meditate.
Paramahansa YoganandaTo commune daily with God in deep meditation, and to carry His love and guidance with you into all your dutiful activities, is the way that leads to permanent peace and happiness.
Paramahansa YoganandaYou had to fight to get into the womb. Not only you but many souls rushed to enter, and the ones that won are you, and you and I. It was not an easy victory.
Paramahansa Yogananda