Frustration is a bad experience. What you have to stress is the satisfaction.

There is no life without guilt anyway, at least in the Western world. I think in other civilizations it might be different but if the world is getting Westernized all over, guilt will enter through the technology and democracy and their actions. It will come side by side so there won't be anymore innocent societies in the future I think which in fact is not such a bad thing.

You're happy when you leave your concerns to the side and when you experience a pure moment of joy with friends.

By the duty to be happy, I thus refer to the ideology... that urges us to evaluate everything in terms of pleasure and displeasure...on the one hand, we have to make the most of our lives; on the other, we have to be sorry and punish ourselves if we don't succeed in doing so. This is a perversion of a very beautiful idea: that everyone has a right to control his own destiny and to improve his life.

You don't have to give people fish everyday but instead you must give them the pole to learn how to fish themselves.

Guilt is a very good thing if it is shared by others.

The cult of happiness turns into a huge concern which to my opinion is exactly contrary to what happiness should be: a paradise of enchantment.