I think sometimes for me that sounds like almost being selfish. I am not about personal records.

Anyone can quit, but it takes a strong, committed person not to quit when times are tough.

I just think they were just a team that really enjoyed the process and allowed our coaching staff to enjoy the process.

Belief in yourself is what happens when you know you've done the thing things that entitle you to success.

The greatest strength any human being an have is to recognize his or her own weaknesses. When you identify your weaknesses, you can begin to remedy them - or at least figure out how to work around them.

Silence is a form of communication, too. Sometimes less is more.

By doing things when you are too tired, by pushing yourself farther than you thought you could - like running the track after a two-hour practice - you become a competitor. Each time you go beyond your perceived limit, you become mentally stronger.