I think sometimes for me that sounds like almost being selfish. I am not about personal records.

Attitude is a choice. What you think you can do, whether positive or negative, confident or scared, will most likely happen.

You're wondering what a bale of hay has to do with success. Well, there's a trick to loading hay. You have to use your knee. What you do is, you put your right knee behind it and half kick it up in the air. That way you get some lift on it. ... My point is, there are certain ways to make a hard job easier.

If I was renowned as as tough coach, I also wanted to be a caring one

I think you can challenge people, but you don't want to break people down. But you've got to sometimes just pull them aside and say, you know, you're OK but you could be better.

Here's how I'm going to beat you. I'm going to outwork you. That's it. That's all there is to it.

The willingness to experiment with change may be the most essential ingredient to success at anything.