Spread joy. Chase your wildest dreams.

I want to live in a world where people become famous because of their work for peace and justice and care. I want the famous to be inspiring; their lives an example of what every human being has it in them to do - act from love!

The reason adults should look as though they are having fun, is to give kids a reason to want to grow up.

Nature tops the list of potent tranquilizers and stress reducers. The mere sound of moving water has been shown to lower blood pressure.

If you want to change the world, then be your own focus for a celebration of life. Really, fundamentally, at the very core of your being, be thankful you are alive, that you've got this opportunity, with these molecules, at this moment. Be thankful! Be a celebrant! Be thankful that you are alive and then look around to see who else is at the party!

Laughter boosts the immune system and helps the body fight off disease, cancer cells as well as viral, bacterial and other infections. Being happy is the best cure of all diseases!

When I was a girl I would look out my bedroom window at the caterpillars; I envied them so much. No matter what they were before, no matter what happened to them, they could just hide away and turn into these beautiful creatures that could fly away completely untouched.