Spread joy. Chase your wildest dreams.

People crave laughter as if it were an essential amino acid.

Unlike a lot of people, I don't feel powerless. I know I can do something. But anyone can do something, it's not about being special. It's about deciding to do it - to dive into work for peace and justice and care for everybody on the planet.

If you want to change the world, then be your own focus for a celebration of life. Really, fundamentally, at the very core of your being, be thankful you are alive, that you've got this opportunity, with these molecules, at this moment. Be thankful! Be a celebrant! Be thankful that you are alive and then look around to see who else is at the party!

We can never get a re-creation of community and heal our society without giving our citizens a sense of belonging.

We men should be ashamed of ourselves. I think 85 percent of men are dangerous to women. We need to change to a values system nested in compassion and generosity, and women have carried that torch throughout history.

The value of friendship and just deep human contact grows out of giving.