Laughter boosts the immune system and helps the body fight off disease, cancer cells as well as viral, bacterial and other infections. Being happy is the best cure of all diseases!

Givers get trust quicker than other people. People trust generous people.

We men should be ashamed of ourselves. I think 85 percent of men are dangerous to women. We need to change to a values system nested in compassion and generosity, and women have carried that torch throughout history.

Nature tops the list of potent tranquilizers and stress reducers. The mere sound of moving water has been shown to lower blood pressure.

If you focus on the problem, you can’t see the solution. Never focus on the problem.

I am extremely intentional in making the environment around me playful and loving. I have great skill in that area.

The Gesundheit Institute is a pie in the face of greed - by taking the most expensive thing in America, health care, and giving it away for free.