You get a role like this in a big action movie [like Jack Reacher] and you can go one of two ways: you can paint in broad strokes, which happens a lot in action films, or you can get very detailed.

I had done a little bit one other time. This character [in Jack Reacher] is a psychopath, but I had been hired by Carlton Cuse and Randall Wallace.

I was eating with the help of a nutritionist so I was definitely putting in the appropriate calories and vitamins and minerals into my body; however, it was still so little that if I had the tiniest piece of sugar, my brain would go crazy. If I had some alcohol during the run of that play, my brain would go crazy.

I only had a three-week break from the beginning of Bent, so I went from one thing to the next. I got back [from shooting Jack Reacher] and there was a sense of, "Oh my God, what do I do now?" I don't have personal trainers around me all the time, I'm not on a meal plan, which I had been on for almost a year straight. There was a lot of sleeping.

When I did Casual, I just let myself put on weight because he's a schoolteacher. He's not meant to be muscle-y.

I change myself a lot. Some roles you don't want to be big, bulky, muscle-y guy and some roles you want to be a lean, marathon-runner physical type. And some roles you just don't want to be in shape.

You can hear how hard I work, I think, from these stories I'm telling. I'm incredibly dedicated and I'm sort of known as that to a point that people tease me about it.