That deep silence has a melody of its own, a sweetness unknown amid the harsh discords of the world's sounds.
Paul BruntonNow an extraordinary and helpful fact is that by making Mind the object of our attention, not only does the serenity which is its nature begin to well up of its own accord but its steady unchanging character itself helps spontaneously to repel all disturbing thoughts.
Paul BruntonPeace is a costly privilege-to be fought for, attained and won. It comes only from a conquered mind.
Paul BruntonThis withdrawal from the day's turmoil into creative silence is not a luxury, a fad, or a futility. It is a necessity, because it tries to provide the conditions wherein we are able to yield ourselves to intuitive leadings, promptings, warnings, teachings, and counsels and also to the inspiring peace of the soul. It dissolves mental tensions and heals negative emotions.
Paul Brunton