The seeker after stillness should be told that the stillness is always there. Indeed it is in every man. But he has to learn, first, to let it in and, second, how to do so. The first beginning of this is to remember. The second is to recognize the inward pull. For the rest, the stillness itself will guide and lead him to itself.

Appetite has really become an artificial and abnormal thing, having taken the place of true hunger, which alone is natural. The one is a sign of bondage but the other, of freedom.

Such excessive preoccupation with his faults is not a truly spiritual activity but, on the contrary, a highly egoistic one.The recognition of his own faults should make a man humbler, when it is beneficial, not prouder, which the thought that he ought to have been above these faults makes him.

This withdrawal from the day's turmoil into creative silence is not a luxury, a fad, or a futility. It is a necessity, because it tries to provide the conditions wherein we are able to yield ourselves to intuitive leadings, promptings, warnings, teachings, and counsels and also to the inspiring peace of the soul. It dissolves mental tensions and heals negative emotions.

The Quest not only begins in the heart but also ends there.

Living in the present moment means living according to truth and principle (but not according to hard rigid dogma) flexibly applied in the particular way required by the immediate situation in which you are. Such a way of living leaves you free, not ruled tyrannically by imposed regulations which may not at all suit the particular case.

The ego will always be able to find ways to keep the aspirant busy in self-improvement, thus binding him or her to the fact that the self is still there behind all the improvements. For why should the ego kill itself?