This withdrawal from the day's turmoil into creative silence is not a luxury, a fad, or a futility. It dissolves mental tensions and heals negative emotions.
Paul BruntonLook how the smaller birds greet the sun, with so much merry chirruping and so much outpouring of song! It is their way of expressing worship for the only Light they can know, an outer one. But man can also know the inner Sun, the Light of the Overself. How much more reason has he to chirp and sing than the little birds! Yet how few man feel gratitude for such privilege.
Paul BruntonDeep down within the heart there is a stillness which is healing, a trust in the universal laws which is unwavering, and a strength which is rock-like. But because it is so deep we need both patience and perseverance when digging for it.
Paul BruntonThis withdrawal from the day's turmoil into creative silence is not a luxury, a fad, or a futility. It is a necessity, because it tries to provide the conditions wherein we are able to yield ourselves to intuitive leadings, promptings, warnings, teachings, and counsels and also to the inspiring peace of the soul. It dissolves mental tensions and heals negative emotions.
Paul Brunton