If we cannot count on ourselves to do the right thing how can we count on anyone or anything else? Self-government won't work without self-discipline.
Paul HarveyWhen people come to Yoga, they are perhaps coming to it at the end of a long series of alternatives, and they're looking for something that's going to act very quickly. But Yoga is not a quick answer.
Paul HarveyThe breath is seen to be the key between the emotional state, the mental state and physical state. It is perhaps the most important tool, and it's one whose importance is underestimated in the West.
Paul Harvey