We have to be careful not to let our game not be the game we know it should be.

I love tackling, love it. Its better than sex.

Of course, I will keep myself fit, keep my boots clean and you never know.

I like to knuckle down and get on with my job. I'll make mistakes, I'm bound to, but I'll write them down and I'll learn from them.

I am happy to be a role model for anybody - whether they are black, white, yellow, pink or purple.

We do not want to be giving quality sides such as Southampton, Palace, Norwich and the rest eight or nine points start and expect to get back up with them.

Marcel Desailly was pretty hard when I played against him in a Milan derby.