Most time is wasted, not in hours, but in minutes. A bucket with a small hole in the bottom gets just as empty as a bucket that is deliberately kicked over.
Paul J. MeyerAn affirmation is simply a positive declaration of something you believe to be true or something you expect to become true and desire to live by. Affirmations transform your thinking, your attitudes, and finally, your behavior. Their impact on attitudes and behavior help to produce the results you desire.
Paul J. Meyer