When men do not run they are likely to die prematurely from dysfunction of the heart and vascular systems or from disabling chronic disease.
Paul ShepardMan is a distance runner as a consequence of hundreds of thousands of years of chasing antelopes, horses, elephants, wild cattle, and deer.
Paul ShepardThe natural world is not only a set of constraints but of contexts within which we can more fully realize our dreams.
Paul Shepard