Core strengthening is key to everything. It's not just about the way I look, but about stabilizing my body so I can perform better on stage.

Don't kid yourself; the guy who's onstage in ripped-up jeans is wearing as much a costume as I am.

We're the McDonalds of rock. Were always there to satisfy, and a billion served.

Whenever anybody comes to me with a way that I can give something back, it would be ungrateful at this point in my life to not say yes.

When you start fooling around with drugs, you're hurting your creativity, you're hurting your health. Drugs are death, in one form or another. If they don't kill you, they kill your soul. And if your soul's dead, you've got nothing to offer, anyway.

I am one of the biggest Laura Nyro fans. I still listen to that stuff incessantly. Laura Nyro does not belong in the Rock and Roll Hall of Fame. Songwriter Hall of Fame? Absolutely.

To go from being an unpopular, chubby little kid who was chasing girls and couldn't seem to catch them, to being chased after and making sure I ran slow enough that I did get caught, it was 180 degree turn. It was being given the keys to the candy store.