Idol has pretty much taken me out of my recording and out of my choreography. I have managed to slip in some choreography jobs. And I've been writing songs for other artists.

Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise.

It is my job to make sure that these kids who are talented get every chance they can and not to be passed over; this is life or death for them.

I'm grateful this ordeal is over, and I'm so looking forward to getting back to the job I love.

The producers felt that 24 would be good for the audience, to really get to know who these 12 and 12 are.

Everything is always a little surreal.

My choreography suits men very well, and the women who can do it are damn hard, strong dancers.