Walking is magic. Can't recommend it highly enough. I read that Plato and Aristotle did much of their brilliant thinking together while ambulating. The movement, the meditation, the health of the blood pumping, and the rhythm of footsteps...this is a primal way to connect with one's deeper self.
Paula ColeFar away, to an infinite world I escape. I'm clear and calm, I'm unafraid. Sunless days, in my sheltered milkyway. In Saturn's rings I feel no pain.
Paula Cole