But looking back, the fact was that I had a couple of big hits too quickly and it was simply too much for an introvert like me to handle.
Paula ColeWalking is magic. Can't recommend it highly enough. I read that Plato and Aristotle did much of their brilliant thinking together while ambulating. The movement, the meditation, the health of the blood pumping, and the rhythm of footsteps...this is a primal way to connect with one's deeper self.
Paula Cole