You don't want to make a steady diet of just lettuce. You don't want to make a steady diet of fried chicken.

There was one thing my daddy wouldn't tolerate in any shape, form or fashion, and that was being unkind or rude to somebody. That was just very important to my folks. And as it turns out, that was a legacy that he left me that money can't buy, is how to be able to treat people.

Of course, I will continue to share my favorite Southern recipes, just like my mama, grandmother and family shared with me over the years. And now, I'll be adding a little bit of a lighter touch to some of these wonderful dishes.

If there's anyone out there that has never said something that they wish they could take back -- if you're out there, please pick up that stone and throw it so hard at my head that it kills me. Please. I want to meet you...I is what I is, and I'm not changing.

The first thing I did was give up sweet tea because I drank so much. I'd start drinking at lunchtime and wouldn't set it down until I went to bed. When you calculate how much empty calories and how much sugar I was consuming, it was staggering. So I haven't had a glass of sweet tea in three years.

Everyday you wake up on the right side of the dirt is a good one.

I have a lot of secret uses for sour cream, which is the magic ingredient in my mac and cheese. It's an old-timey, Southern version, and the sour cream makes it that much creamier. Oh, it's so good!