People are never satisfied. If they have a little, they want more. If they have a lot, they want still more. Once they have more, they wish they could be happy with little, but are incapable of making the slightest effort in that direction.
Paulo CoelhoFacing the difficulties, I can choose either to be a poor victim or a great adventurer.
Paulo CoelhoAfter weeks on the road, listening to a language you donโt understand, using a currency whose value you donโt comprehend, walking down streets youโve never walked down before, you discover that your old โI,โ along with everything you ever learned, is absolutely no use at all in the face of those new challenges, and you begin to realize that buried deep in your unconscious mind there is someone much more interesting and adventurous and more open to the world and to new experiences.
Paulo CoelhoIf you want to achieve your objectives, you have to be prepared for a daily dose of pain or discomfort. At first, it's unpleasant and demotivating, but in time you come to realise that it's part of the process of feeling good, and the moment arrives when, if you don't feel pain, you have a sense that the exercises aren't having the desired effect.
Paulo Coelho