In the first place, you shouldn't believe in promises. The world is full of them: the promises of riches, of eternal salvation, of infinite love. Some people think they can promise anything, others accept whatever seems to guarantee better days ahead, as, I suspect is your case. Those who make promises they don't keep end up powerless and frustrated, and exactly the fate awaits those who believe promises.
Paulo CoelhoAs she had been walking from the ward to that room, she had felt such pure hatred that now she had no more rancor left in her heart. She had finally allowed her negative feelings to surface, feelings that had been repressed for years in her soul. She had actually FELT them, and they were no longer necessary, they could leave.
Paulo Coelho