If you want to achieve your objectives, you have to be prepared for a daily dose of pain or discomfort. At first, it's unpleasant and demotivating, but in time you come to realise that it's part of the process of feeling good, and the moment arrives when, if you don't feel pain, you have a sense that the exercises aren't having the desired effect.
Paulo CoelhoSuccess does not come from having one's work recognized by others. It is the fruit of the seed that you lovingly planted.
Paulo CoelhoIf I had to give you one piece of advice it would be this: don't be intimidated by other people's opinions.
Paulo CoelhoWe often donโt realize that the extraordinary is to be found in the lives of ordinary people.
Paulo Coelho