To become really good at anything, you have to practice and repeat, practice and repeat, until the technique becomes intuitive.

The energy of hatred won't get you anywhere; but the energy of forgiveness, which reveals itself through love, will transform your life in a positive way.

When life makes us face difficult situations-such as a personal loss-we have to understand that eternity is taking one more step.

The alchemists spent years in their laboratories, observing the fire that purified the metals. They spent so much time close to the fire that gradually they gave up the vanities of the world. They discovered that the purification of the metals had led to a purification of themselves.

Be like the fountain that overflows, not like the cistern that merely contains.

Eating three times a day even if you're not hungry.

Today don't beg, don't ask, just thank God in silence for all the blessings in your life.