Walking helps me a lot to feel alive, and I do this every single day, my wife and I. We have long conversations about nature, and we also walk silently, just contemplating.

Go further than you planned. Ask for the moon: you will be surprised how often you get it

In the beginning there was only a small amount of injustice abroad in the world, but everyone who came afterwards added their portion, always thinking it was very small and unimportant, and look where we have ended up today.

Words are tears that have been written down. Tears are words that need to be shed. Without them, joy loses all its brilliance and sadness has no end.

When you write an article about anything, trolls use the comments to attack. They feel frustrated - but haters are losers. It's not good to feed this aspect. It's more intelligent to be constructive.

Nobody is worth your tears, and the one who is won't make you cry

Respect your body: you can only climb a mountain if you give your body the attention it deserves. You have all the time that life grants you, as long as you walk without demanding what can't be granted. If you go too fast you will grow tired and give up half way there. If you go too slow, night will fall and you will be lost. Enjoy the scenery, take delight in the cool spring water and the fruit that nature generously offers you, but keep on walking.