For those of you who are seeing the spiritual life, I recommend these four daily practices: Spend time alone each day in receptive silence. When angry, or afflicted with any negative emotion, take time to be alone with God. (Do not talk with people who are angry; they are irrational and cannot be reasoned with. If you or they are angry, it is best to leave and pray.) Visualize God's light each day and send it to someone who needs help. Exercise the body, it is the temple of the soul.

No one can find inner peace except by working, not in a self- centered way, but for the whole human family.

THIS IS THE WAY OF PEACE: Overcome evil with good, falsehood with truth, and hatred with love... My simple peace message is adequate - really just the message that the way of peace is the way of love. Love is the greatest power on earth. It conquers all things. One in harmony with God's law of love has more strength than an army, for one need not subdue an adversary; an adversary can be transformed.

If you want to serve the universe, the obvious place to begin is right where you are. That's where I began. I looked at every situation I came into and wondered, 'What can I do to be of service in this situation?' Sometimes there was nothing I could do, but often there was - a helping hand, a word of cheer, a pleasant smile. Then, after I had given a lot, a most wonderful spiritual receiving began - giving me more to give.

Before the tongue can speak, it must have lost the power to wound.

People allow themselves to be slaves of their bad habits and society's bad habits - but they have free will, and if they wish to be free they can.

Religion is not an end in itself. One's union with God is the ultimate goal. There are so many religions because immature people tend to emphasize trivial differences instead of important likenesses. Differences between faiths lie in creeds and rituals rather than in religious principles.