For those of you who are seeing the spiritual life, I recommend these four daily practices: Spend time alone each day in receptive silence. When angry, or afflicted with any negative emotion, take time to be alone with God. (Do not talk with people who are angry; they are irrational and cannot be reasoned with. If you or they are angry, it is best to leave and pray.) Visualize God's light each day and send it to someone who needs help. Exercise the body, it is the temple of the soul.

We are all cells in the same body of humanity.

If you recognize that all of your inner hurts are caused by your own wrong actions or your own wrong reactions or your own wrong inaction, then you will stop hurting yourself.

There is within the hearts of people a deep desire for peace on earth, and they would speak for peace if they were not bound by apathy, by ignorance, by fear. It is the job of the peacemakers to inspire them from their apathy, to dispel their ignorance with truth, to allay their fear with faith that God's laws work - and work for good.

THIS IS THE WAY OF PEACE: Overcome evil with good, falsehood with truth, and hatred with love... My simple peace message is adequate - really just the message that the way of peace is the way of love. Love is the greatest power on earth. It conquers all things. One in harmony with God's law of love has more strength than an army, for one need not subdue an adversary; an adversary can be transformed.

In my work I have chosen the positive approach. I never think of myself as protesting against something, but rather as witnessing for harmonious living. Those who witness for, present solutions. Those who witness against, usually do not - they dwell on what is wrong, resorting to judgment and criticism and sometimes even name-calling. Naturally, the negative approach has a detrimental effect on the person who uses it, while the positive approach has a good effect

It's the one who doesn't know it can't be done who does it!