I would like to mention some preparations that were required of me. The first preparation is to take a right attitude toward life. This means, stop being an escapist! Stop being a surface liver who stays right in the froth of the surface. There are millions of these people, and they never find anything really worthwhile. Be willing to face life squarely and get down beneath the surface of life where the verities and realities are to be found. That's what we are doing here now.

Then there is the way that was taught two thousand years ago - of overcoming evil with good, which is my way, the way Jesus taught. Never loose faith: God's way is bound to prevail in the end.

There is something to that old saying that hate injures the hater, not the hated.

The best way to come to terms with anything that is out of harmony is never to fear it - that gives it power. Bring good influences to bear upon it; make yourself a good example.

If any influential nation had the great spiritual strength to lay down its arms and appear with clean hands before the world, the world would be changed. I see no evidence that any influential nations has such great spiritual strength and courage. Therefore disarmament will be a slow process, motivated by the wish to survive.

Penance is the willingness to undergo hardships for the achievement of a good purpose. I was willing. But when hardships came I found myself lifted above them. Instead of hardship, I found a wonderful sense of peace and joy and conviction that I was following God's will. Blessings instead of hardships are showered upon me.

You must learn to forgive yourself as easily as you forgive others. And then take a further step and use all that energy that you used in condemning yourself for improving yourself. After that I really started to get somewhere - because there's only one person you can change and that's yourself. After you have changed yourself, you might be able to inspire others to look for change.