When I started out on my pilgrimage, I was using walking for two purposes at that time. One was to contact people, and I still use it for that purpose today. But the other was as a prayer discipline. To keep me concentrated on my prayer for peace. And after a few years I discovered something. I discovered that I no longer needed the prayer discipline. I pray without ceasing now. My personal prayer is: Make me an instrument through which only truth can speak.

If you want to serve the universe, the obvious place to begin is right where you are. That's where I began. I looked at every situation I came into and wondered, 'What can I do to be of service in this situation?' Sometimes there was nothing I could do, but often there was - a helping hand, a word of cheer, a pleasant smile. Then, after I had given a lot, a most wonderful spiritual receiving began - giving me more to give.

The fear habit is very detrimental because you attract the things you fear. If we have any fear we need to get rid of it.

we tend to attract the things we fear.

The only footwear I need is an inexpensive pair of blue sneakers. They have soft fabric tops and soft rubber-like soles. I get them one size too large so I can wiggle my toes. I feel as free as though I were barefoot! And I can usually get 1,500 miles to a pair. I wear a pair of navy blue socks.There's a reason why I chose navy blue for my wearing apparel-it's a very practical color, doesn't show dirt, and the color blue does represent peace and spirituality.

When you have constant communion with God, a constant receiving from within, there is never any doubt; you know your way. You become an instrument through which the job is done, therefore you have no feeling of self-achievement

A loving and kindly approach works between individuals, it works between groups and it would work between nations if nations had the courage to try it.