When I started out on my pilgrimage, I was using walking for two purposes at that time. One was to contact people, and I still use it for that purpose today. But the other was as a prayer discipline. To keep me concentrated on my prayer for peace. And after a few years I discovered something. I discovered that I no longer needed the prayer discipline. I pray without ceasing now. My personal prayer is: Make me an instrument through which only truth can speak.

Unnecessary possessions are unnecessary burdens. If you have them, you have to take care of them! There is great freedom in simplicity of living. It is those who have enough but not too much who are the happiest.

Although others may feel sorry for you, never feel sorry for yourself: it has a deadly effect on spiritual well-being. Recognize all problems, no matter how difficult, as opportunities for spiritual growth, and make the most of these opportunities.

Life is a series of tests; but if you pass your tests, you look back upon them as good experiences.

I began my pilgrimage on the first of January in 1953. It is my spiritual birthday of sorts. It was a period in which I was merged with the whole. No longer was I a seed buried under the ground, but I felt as a flower reaching out effortlessly toward the sun.

Penance is the willingness to undergo hardships for the achievement of a good purpose. I was willing. But when hardships came I found myself lifted above them. Instead of hardship, I found a wonderful sense of peace and joy and conviction that I was following God's will. Blessings instead of hardships are showered upon me.

I believe that the means you use will determine the end you receive.