Do not suppress it - that would hurt you inside. Do not express it - this would not only hurt you inside, it would cause ripples in your surroundings. What you do is transform it.

Think about all the good things of your life. Never think about your difficulties. Forget yourself, and concentrate on being of service as much as you can in this world, and then, having lost your lower self in a cause greater than yourself, you will find your higher self: your real self.

Most human beings only scratch the surface of their real potential. They have no idea what they're capable of.

Collective problems must be solved by all of us, collectively, and no one finds inner peace who avoids doing his or her share in the solving of collective problems.

A loving and kindly approach works between individuals, it works between groups and it would work between nations if nations had the courage to try it.

To attain inner peace you must actually give your life, not just your possessions. When you at last give your life - bringing into alignment your beliefs and the way you live then, and only then, can you begin to find inner peace.

Make food a very incidental part of your life by filling your life so full of meaningful things that you'll hardly have time to think about food.