Do not suppress it - that would hurt you inside. Do not express it - this would not only hurt you inside, it would cause ripples in your surroundings. What you do is transform it.

All who act upon their highest motivations become a power for good. Know that every right thing you do - every good word you say - every positive thought you think - has a good effect.

If you realized how powerful your thoughts are, you would never think a negative thought. They can be a powerful influence for good when they're on the positive side, and they can and do make you physically ill when they're on the negative side. I don't eat junk foods and I don't think junk thoughts! Let me tell you, junk thoughts can destroy you even more quickly than junk food. Junk thoughts are something to be wary of.

Before the tongue can speak, it must have lost the power to wound.

Who am I? It matters not that you know who I am; it is of little importance. This clay garment is one of a penniless pilgrim journeying in the name of peace. It is what you cannot see that is so very important. I am one who is propelled by the power of faith; I bathe in the light of eternal wisdom; I am sustained by the unending energy of the universe; this is who I really am.

What I walk on is not the energy of youth, it is a better energy. I walk on the endless energy of inner peace that never runs out! When you become a channel through which God works there are no more limitations, because God does the work through you: you are the instrument - and what God can do is unlimited. When you are working for God you do not find yourself striving and straining. You find yourself calm, serene and unhurried.

To attain inner peace you must actually give your life, not just your possessions. When you at last give your life - bringing into alignment your beliefs and the way you live then, and only then, can you begin to find inner peace.