I don't eat junk foods and I don't think junk thoughts! Let me tell you, junk thoughts can destroy you even more quickly than junk food. Junk thoughts are something to be wary of.

Now there is living to give instead of to get. As you concentrate on the giving, you discover that just as you cannot receive without giving, so neither can you give without receiving - even the most wonderful things like health and happiness and inner peace. There is a feeling of endless energy, it just never runs out, it seems to be as endless as air. You seem to be plugged in to the source of universal energy.

The darkness that we see in our world today is due to the disintegration of things out of harmony with God's laws. The basic conflict is not between nations, it is between two opposing beliefs. The first is that evil can be overcome by more evil, that the end justifies the means. This belief is very prevalent in our world today. It is the war way. It is the official position of every major nation.

Know that you are God's beautiful child, always in God's hands. Accept God... accept God's protection... there is really no problem to fear. Know that you are not the clay garment. Know that you are not the self-centered nature which governs your life needlessly. Know that you are the God-centered nature, The Kingdom of God within. The Indwelling Christ. Eternal and indestructible. Identify with the real you.

For those of you who are seeing the spiritual life, I recommend these four daily practices: Spend time alone each day in receptive silence. When angry, or afflicted with any negative emotion, take time to be alone with God. (Do not talk with people who are angry; they are irrational and cannot be reasoned with. If you or they are angry, it is best to leave and pray.) Visualize God's light each day and send it to someone who needs help. Exercise the body, it is the temple of the soul.

If you realize that those who do mean things are psychologically ill, your feelings of anger will turn to feelings of pity.

People of the world, the time for decision is short. It is measured in a few years. The choice is ours as to whether or not we will pay the price of peace. If we are not willing to pay it, all that we hold dear will be consumed in the flame of war. The darkness in our world today is due to the disintegration of things which are contrary to God's laws. Let us never say hopelessly this is the darkness before a storm; rather let us say with faith this is the darkness before the dawn of the golden age of peace, which we cannot now even imagine. For this, let us hope and work and pray.