Honesty without kindness, humor, and goodheartedness can be just mean.
Never underestimate the power of compassionately recognizing what's going on.
We don't set out to save the world; we set out to wonder how other people are doing and to reflect on how our actions affect other people's hearts.
We donโt sit in meditation to become good meditators. We sit in meditation so that weโll be more awake in our lives.
If you're invested in security and certainty, you are on the wrong planet.
Mindfulness is loving all the details of our lives, and awareness is the natural thing that happens: life begins to open up, and you realize that you're always standing at the center of the world.