Resistance to unwanted circumstances has the power to keep those circumstances alive and well for a very long time.
Pema ChodronBy the way that we think and by the way that we believe in things, in that way our world is created.
Pema ChodronOne of the main discoveries of meditation is seeing how we continually run away from the present moment, how we avoid being here just as we are. Thatโs not considered to be a problem. The point is to see it.
Pema ChodronOur wisdom is all mixed up with what we call our neurosis. Our brilliance, our juiciness, our spiciness, is all mixed up with our craziness and our confusion, and therefore it doesnโt do any good to try to get rid of our so-called negative aspects, because in that process we also get rid of our basic wonderfulness. We can lead our life so as to become more awake to who we are and what weโre doing rather than trying to improve or change or get rid of who we are or what weโre doing. The key is to wake up, to become more alert, more inquisitive and curious about ourselves.
Pema Chodron