Once practice starts, we work hard, and that's the best conditioning there is. Everything counts. Every little thing counts. Run hard, play hard, go after the ball hard, guard hard. If you play soft (what I call signing a 'non-aggression pact' with your teammates), you won't ever get into shape.
Pete CarrilGet the kids to understand that they shouldn't worry about who makes the shot, only whether or not the shot is made
Pete Carril